What if you could start breaking a bad habit today?
Flate is a tool to help you build a system not only to break bad habits temporarily but support you in establishing long lasting change.
Flate is a tool to help you build a system not only to break bad habits temporarily but support you in establishing long lasting change.
Let's be honest - breaking a bad habit is often much easier said than done. Many times stepping out of a habit loop is a longer running process. Flate was created to provide you with a working solution to support your decision of establishing change and becoming a new version of yourself. There are 3 core values Flate stands for:
One habit at a time - let's focus on installing a robust system you can rely on first.
Habit forming data is sensitive - it will be treated as such. This is not about creating another marketing funnel, this is about improving people's life.
We'd like to learn with you. If you are able to establish change, become an ambassador to help others.
Providing an easy and robust system to help you break with a bad habit is at the core of Flate's mission. Here are some guiding feature paradigms the app was built on.
Breaking a bad habit takes time. Allow yourself to get in the groove.
A straight forward interface to intuitively help you get access to your data.
Capture your mood and track your progress while identifying patterns.
Stay focussed on one thing - aim for continuous improvement in the big picture.
Establishing change permanently is a challenge. Let's focus on one thing at a time.
Learn and reflect, treat failures as wins and keep going strong.
A checkin is the main way of once a day tracking progress in combination with how you're feeling. Checkins also allow you to reflect and change your motivation as well as add notes to help you remember what worked well and what didn't.
k.broich(at)me.com